COV.jpg

....Digital Mindfulness Sessions..Sesiynau Ymwybyddiaeth Ofalgar Digidol....

....Digital Mindfulness Sessions..Sesiynau Ymwybyddiaeth Ofalgar Digidol....

....

Exploring the relationship between Craft and Mindfulness, inspired by Eleri Mill’s exhibition ‘Egni: a decade of creativity’ taking you on a calm and relaxing journey through the Welsh landscape.

Digital gallery session led by performer Jane Sutcliffe, includes a warm up of the body and senses exercise followed by a creative movement session using Eleri Mills paintings/drawings as the backdrop for inspiration.

..

Archwilio’r berthynas rhwng Crefft ac Ymwybyddiaeth Ofalgar, wedi’i ysbrydoli gan arddangosfa Eleri Mills ‘Egni: degawd o greadigrwydd’ a fydd yn mynd â chi ar daith dawel ymlaciol drwy dirwedd Cymru.

Mae’r sesiwn oriel ddigidol dan arweiniad y perfformiwr Jane Sutcliffe, yn cynnwys ymarferiad twymo’r corff a’r synhwyrau ac yna sesiwn o symudiad creadigol gan ddefnyddio paentiadau/lluniadau Eleri Mills fel y cefndir i gael ysbrydoliaeth.

....


....Digital Mindfulness Session with Jane Sutcliffe – Inspired by Liz Ellis..Ymwybyddiaeth Ofalgar Digidol gyda Jane Sutcliffe – Ysbrydolwyd gan Liz Ellis....